Monday, February 14, 2011

HOW TO GET OVER A COLD

This is my own tried and true way to get over a cold.
What you will need:-
Bath Tub, Hot Water, Apple Cider Vinegar.

In the evening run a deep bath as hot as your body can stand. Pour 1/2 cup of Apple Cider Vinegar in the full bath. Have 1/4 cup of the Apple Cider Vinegar on the side of the bath. Preferably in a plastic cup.
While soaking in the tub, slowly sip the 1/4 cup of Apple Cider Vinegar.
It's a good Idea to have drinking water on hand too, and if your body is achy you can add Epsom Salt to the tub.
When it's time to get out, wrap your head in a towel and put your robe on, don't dry off, get straight into bed. Sleep zzzzzzzz
You will sweat, this is good because it helps eliminated the virus.
By morning you will wake up feeling 100%